About
At KORR, we operate from a foundational belief: growth and performance are not distant or abstract—they are within reach, actionable, and attainable. Mental health and performance go hand in hand, supporting you in reaching your potential and building confidence and leadership in all areas of life. Whether you are a parent, athlete, first responder, or anyone striving to be your best, our approach focuses on activating the capacity you already possess. Sometimes that capacity needs structure, sometimes perspective, and sometimes disciplined effort—but it is always there, ready to be realized.e.
KORR Values & Beliefs
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Registered Psychotherapist,
Performance Therapist
Sleep Therapist
Works with adults and older teenagers. In-person & virtual appointments. Specializes in work with First Responders and Performance. treating stress, depression, anxiety, and more!
When Mental Health Clicks,
Performance Follows,
And LIFE BEGINS
Patrick Callaghan
RP (Q), BA, MA, AEMCA
What is Performance Therapy
Performance is often misunderstood as constant productivity or pushing ourselves harder. In reality, true performance is much more personal. It’s about showing up in a way that aligns with the expectations we set for ourselves—having the clarity, energy, and focus to do the things we care about most.
When our mental health is supported, we are better able to engage with the activities that give our lives meaning. We can pursue the work we value, nurture the relationships that matter, and spend time doing the things we genuinely love. Performance, in this sense, isn’t about perfection or comparison—it’s about being able to live and act in alignment with what matters most to us.
Sometimes stress, poor sleep, and mental fatigue can pull us away from that place. But with the right support, it’s possible to regain balance, rebuild focus, and reconnect with what drives us. When we take care of our mental health, we create the foundation that allows us to perform—not just in our work, but in our lives.